
Annapurna Circuit Trek via Tilicho Lake
Annapurna Circuit Trek via Tilicho Lake 14 Days Trip overview
You can have an incredible adventure with Destination Guru Tours & Treks on this 14-day trek. This journey takes you through the stunning Himalayas, exploring valleys, traditional villages, and breathtaking landscapes.
The highlight of the trek is visiting Tilicho Lake (4,919m), one of the world’s highest lakes, and crossing the Thorong La Pass (5,416m). From the top, you can see the majestic peaks of Annapurna II, III, IV, Gangapurna, Dhaulagiri, and Manaslu a truly unforgettable sight.
Along the way, you’ll gain insight into the cultures of the Gurung, Thakali, and Manangi communities and visit the sacred Muktinath Temple, a revered pilgrimage site. The trail shifts from lush forests to high-altitude landscapes resembling the Tibetan plateau, offering a new and extraordinary experience at every step.
With Destination Guru Tours & Treks, your journey is safe and enjoyable. Our experienced guides ensure your comfort and support throughout the trek, making it perfect for adventure seekers who want a thrilling Himalayan experience in just 14 days.
Annapurna Circuit Trek via Tilicho Lake 14 Days Highlights
Embark on an unforgettable adventure with Destination Guru Tours & Treks on the Annapurna Circuit Trek with Tilicho Lake – 14 Days. This trek combines the classic Annapurna Circuit with an extraordinary side journey to Tilicho Lake (4,919m), one of the highest lakes in the world. Along the way, you will traverse diverse landscapes, from lush green forests and terraced fields to high-altitude alpine terrain and rugged mountain passes. The trek also offers a unique cultural immersion as you pass through traditional villages inhabited by the Gurung, Thakali, and Manangi communities.
The journey begins with a scenic drive from Kathmandu to Jagat, following winding rivers and charming villages before your trekking adventure unfolds. Each day brings new experiences, whether it’s the dramatic mountain views at Upper Pisang, the tranquil alpine surroundings of Manang, or the spiritual beauty of Tilicho Lake. The hike to Tilicho Lake is an unforgettable highlight, offering breathtaking vistas of snow-capped peaks reflected in the turquoise waters. After returning to the main trail at Yak Kharka, the trek continues towards the iconic Thorong La Pass (5,416m), one of the highest trekking passes in the world. From the top, you can enjoy panoramic views of Annapurna II, III, IV, Gangapurna, Dhaulagiri, and Manaslu, making it a truly awe-inspiring experience.
Beyond the natural beauty, this trek offers cultural and spiritual experiences, including a visit to the sacred Muktinath Temple, a revered pilgrimage site for both Hindus and Buddhists. As you descend from Thorong La Pass to Muktinath, and then onward through Tatopani to Pokhara, you will witness a remarkable transformation in the landscape — from high-altitude deserts and glacial valleys to subtropical greenery.
The Annapurna Circuit Trek with Tilicho Lake is considered moderate to challenging due to the high altitudes and long trekking days, but with proper acclimatization and experienced guidance, it is accessible for fit and adventurous travelers. Our knowledgeable guides ensure your safety, comfort, and enjoyment throughout the journey, providing support at every step.
This 14-day trek is perfect for those who seek adventure, cultural immersion, and the thrill of high-altitude trekking, all in one comprehensive Himalayan experience. With Destination Guru Tours & Treks, your journey is in safe hands, promising memories that will last a lifetime.
Into the High Himalayas
As you climb higher, the scenery shifts dramatically. Dense forests give way to alpine meadows, glacial terrain, and vast high-altitude deserts resembling the Tibetan plateau. Along the way, enjoy breathtaking views of some of the world’s highest peaks, including:
Annapurna I (8,091m)
Dhaulagiri (8,167m)
Manaslu (8,163m)
Gangapurna (7,454m)
Acclimatization at Manang
A key highlight of the trek is your acclimatization day in Manang (3,540m), a beautiful Himalayan village surrounded by towering peaks. This rest day allows your body to adjust to altitude while offering optional hikes to Ice Lake or Gangapurna Lake. Proper acclimatization significantly reduces the risk of altitude sickness and prepares you for the challenging days ahead.
Crossing Thorong La Pass
The ultimate highlight of the trek is crossing the iconic Thorong La Pass (5,416m). One of the highest trekking passes in the world. Starting before dawn, you ascend through crisp mountain air as the first light touches the Himalayas.
Reaching the summit is a moment of pure triumph, rewarded with breathtaking 360° views of the Himalayan range. With expert guidance and support from our experienced team, this challenging day becomes a safe and unforgettable achievement.
Muktinath – A Sacred Experience
Descending from the pass, you arrive at the revered Muktinath Temple (3,800m)—a sacred pilgrimage site for both Hindus and Buddhists. Surrounded by dramatic landscapes, this spiritual destination offers a peaceful and reflective experience after your high-altitude accomplishment.
Kali Gandaki Valley & Jomsom
The trail continues into the dramatic Kali Gandaki Valley, home to one of the world’s deepest gorges. You’ll pass through the windswept town of Jomsom, famous for its apple orchards and stunning mountain backdrop.
A scenic drive or short flight takes you to Pokhara, where you can relax by the lakeside before returning to Kathmandu.
Why Choose Destination Guru Tours & Treks?
With Destination Guru Tours & Treks, your journey is handled with expertise and care:
Experienced, licensed local guides
Carefully planned itinerary with proper acclimatization
All permits, accommodation, and meals arranged
Safety-first approach with personalized support
Seamless logistics from arrival to departure
Whether you are a first-time trekker or an experienced adventurer, this trek is designed to be both achievable and deeply rewarding.
Required Permits & Regulations
Annapurna Circuit Trek via Tilicho Lake 14 Days Detailed Itinerary
Drive from Kathmandu (1,400 m / 4,593 ft) to Besisahar (760 m / 2,493 ft) by deluxe bus
Drive from Besisahar to Chame Village (2,670 m / 8,760 ft)
Trek from Chame Village to Upper Pisang (3,300 m / 10,826 ft)
Trek from Upper Pisang to Manang (3,540 m / 11,614 ft)
Acclimatization day at Manang (Optional hike to Ice Lake ~4,600 m / 15,092 ft or Gangapurna Lake ~3,800 m / 12,467 ft)
Trek from Manang to Tilicho Base Camp (4,150 m / 13,615 ft)
Early hike to Tilicho Lake (4,919 m / 16,138 ft) Return trek to Sri Kharka (4,070 m / 13,520 ft)
Trek from Sri Kharka to Yak Kharka (4,020 m / 13,087 ft)
Trek from Yak Kharka to Thorong Phedi (4,450 m / 14,695 ft) (4 hrs) (Optional stay at High Camp: 4,800 m / 16,010 ft)
Cross Thorong La (5,416 m / 17,769 ft) – the highest point of the trek, then descend to Muktinath (3,800 m / 12,467 ft)
Drive from Muktinath to Tatopani (1,190 m / 3,904 ft)
Trek from Tatopani to Ghorepani (2,860 m / 9,329 ft)
Early morning hike to Poon Hill (3,210 m / 10,531 ft) for sunrise Then trek to Ulleri, Drive to Pokhara (820 m / 2,697 ft)
Drive from Pokhara to Kathmandu (1,400 m / 4,593 ft)
Trip Inclusions & Exclusions
Inclusions
- Transportation for Kathmandu-Beshisahar, Muktinath-Tatopani, Pokhara-Kathmandu on tourist bus and Beshisahar-Chame, Ulleri-Pokhara by jeep
- Private transportation to and from Kathmandu Airport and your hotel
- One nights accommodation with breakfast (room with attached bathroom) in Pokhara
- Three meals a day (Breakfast, Lunch and Dinner) including a cup of tea/coffee during the trek.
- Best Trekking Lodge (Tea House) accommodations throughout the trek.
- Government licensed Destination Guru’s experienced trek leader (guide), an assistant trekking guide for 8 or more trekkers.
- Porters to help trekkers luggage (1 porter for two trekkers, max luggage limit per trekker is 10 kg)
- Guides and porters costs - including meals, insurance, salary, lodging, transportation, and other necessary equipment
- Annapurna Conservation Area Permit (ACAP) fee and Trekkers Information Management System (TIMS) card fee
- Arranging rescue operations in case of complicated health conditions (funded by travel insurance)
- Medical kits, including an oximeter to monitor blood oxygen saturation levels in high altitudes
- Destination Guru’s certificate of appreciation after successful trek Farewell dinner at the end of the trek in Kathmandu
- Free excess luggage storage at the Destination Guru’s store for the duration of the trek
Exclusions
- International flight airfare and Nepal visit Visa
- All accommodation in Kathmandu, before and after the journey Extra night accommodation in Kathmandu and Pokhara due to early arrival or late departure, early return from the trek.
- All meals in Kathmandu, before and after the journey
- Extra night meals in Kathmandu and Pokhara due to early arrival or late departure, early return from the trek.
- Tips for guide and porters(expected)
- Travel insurance has to cover emergency high-altitude rescue and evacuation along with medical coverage
- Personal expenses (shopping, snacks, bottled water or boiled water, hot (tea, coffee) and cold drinks, hot shower, alcohol, Wi-Fi, telephone call, battery re-charge fee, extra porters, etc
- Additional costs due to delays caused by circumstances outside company control like landslides, weather conditions, itinerary modifications due to safety concerns, illness, change of government policies, strikes, etc
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Annapurna Circuit Trek via Tilicho Lake 14 Days Trail map

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Annapurna Circuit Trek via Tilicho Lake 14 Days Trip info
Best Time to Do the Annapurna Circuit Trek
The Annapurna Circuit can be trekked year-round, but the most favorable seasons are spring (March–May) and autumn (October–December). During these months, the weather is stable, temperatures are moderate, and mountain views are at their clearest. Tea houses along the route are fully operational, ensuring comfortable accommodation and reliable services.
Spring brings vibrant rhododendron blooms that color the trails, while autumn offers crisp air and deep blue skies, creating perfect visibility of the Himalayan peaks.
Summer (June–August), which coincides with the monsoon season, is less popular due to heavy rainfall in the lower regions and increased risk of landslides. However, sections of the trail lie in rain-shadow areas, making trekking still possible with proper planning and caution.
Winter (January–February) offers clear skies and fewer crowds, providing a more peaceful trekking experience. However, temperatures drop significantly below freezing, and heavy snowfall especially around Thorong La Pass can make trails challenging or even impassable. Proper preparation is essential for winter trekking.
Difficulty Level of the 14-Days Annapurna Circuit Trek via Tilicho Lake
The Annapurna Circuit Trek is considered moderate to strenuous. While beginners can complete it, prior trekking experience and good physical fitness are highly recommended.
One of the main challenges is high altitude. As you ascend, oxygen levels decrease, increasing the risk of altitude sickness if proper acclimatization is not followed. The highest point of the trek is Thorong La Pass (5,416m), which requires careful preparation.
Trekkers typically walk 6–7 hours per day over varied terrain, including steep ascents and descents. Preparing with regular exercise and endurance training at least a month in advance is strongly advised. Maintaining proper hydration and a balanced diet during the trek is equally important for energy and acclimatization.
Distance of the 14-Day Annapurna Circuit Trek
The total distance of the Annapurna Circuit varies depending on the itinerary. For a 14-day version, the trek covers approximately 160 kilometers.
On average, you will walk 10–15 kilometers per day, which usually takes around 6–7 hours. Some days may be shorter or longer depending on elevation gain and trail conditions.
Duration of the Annapurna Circuit Trek
Traditionally, the Annapurna Circuit took around 23–25 days to complete. However, with road access now reaching places like Chame and Muktinath, the trek can be shortened significantly.
This 12-day itinerary is ideal for trekkers with limited time who still want to experience the highlights of the circuit. However, some sections now follow roads with occasional vehicle traffic, especially if extending the trek toward Jomsom.
Cost of the Annapurna Circuit Trek (2026/2027)
The cost of the Annapurna Circuit Trek depends on group size, services, and level of comfort. Generally, traveling in a group reduces the overall cost compared to solo trekking.
At Destination Guru Tours & Treks, we offer competitive pricing with professional guides, quality accommodation, and personalized service to ensure a safe and memorable Himalayan journey.
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Best Value**Discounts are based on your group size. We do not mix groups.


