Manaslu Circuit Trek
Trip Overview
Set off on a memorable trek around the eighth highest mountain in the world, Mount Manaslu (8,163 m), with Destination Guru Tours & Treks. The Manaslu Circuit Trek is one of Nepal's most alluring remote treks, combining the vibrant culture of the Himalaya with great mountain scenery. The trail traverses untouched mountain scenery of the Manaslu region linking it with the splendid Annapurna range.The Manaslu Circuit, after Upper Mustang, is the most popular trek in the restricted areas of Nepal.
Its remoteness and mysticism, while satisfying adventure seekers, also provide enough room for a quiet and unhurried journey with locals mountains monasteries, and wildlife. Destination Guru Tours & Trek's great itinerary, made for comfortable and safe trekking in the stunning landscape of Himalayas.
Highlights
Short Itinerary
Trip Overview
Experience a Himalayan adventure of a lifetime to the awe-inspiring Mount Manaslu (8,163m) with Destination Guru Tours & Treks. As the eighth highest mountain in the world, the Manaslu Circuit Trek is one of Nepal's most spiritual and rewarding treks, taking in pristine mountain scenery combined with an abundance of historical temples, monasteries, and traditional cultures. This trek, taking you to the edge of the remote Manaslu region before linking you with the Annapurna massif, promises undisturbed wilderness as well as spectacular mountain views.In terms of popularity, only the Mansalu Circuit is more highly traveled than the upper Mustang Trek within Nepal's closed region.
This trek has remained pristine and relatively unspoiled as the Nepalese government has classified this area as closed to preserve the lush environment, distinctive Tibetan culture, and natural beauty. Situated on the border of Tibet, surrounded by monasteries, chortens, and other traditional monasteries, the trek first-time travelers will experience in Nepal provides a unique look into the age-old Tibetan culture.The total duration of the trek is usually 14 days, inclusive of the entry and exit days, out of which 12 days are spent trekking.
The trek starts off on an adventurous drive from Kathmandu to Machhakhola along the roaring Budhi Gandaki River. The drive from Kathmandu to Salyantaar is on a good asphalted road but from Salyantaar to Machhakhola, it becomes rugged. So, the trek starts with such an adventure. Then on, the trail progresses through magnificent scenic views of dense forest, terraced fields, deep gorges and villages to gradually reach Samagaon.
Breathtaking natural scenery interweaving with the cultural joys: on the way from Machhakhola to Samagaon, one may cross many suspension bridges over glacial streams, walk among the narrow valleys and high grasslands, and visit the old monasteries, showcasing the spiritual connection of local ethnic groups. Buddhism is dominant among the people, with Bon featuring prominently. High altitude trekking is helped greatly by the level of acclimatization and Samagaon(3, 530 m) is a excellent stopover for acclimatization.
Extra day long trek is taken towards Manaslu Base Camp(4, 800 m) by the trekkers which gives time to body for adjustment while viewing the scenic Himalaya.The best part of the Manaslu Circuit trek is the crossing of the scenic and daunting Larkye La Pass (5,106 m). The journey to the Larkye La, often cloaked in snow, is both exhilarating at high altitude and awe inspiring.
Trekker's need to rise early to reach the pass and be rewarded with unbeatable views of the Great Himalayan range. Standing at the summit is a pinnacle moment which everyone will remember.
Spring (March–May) and autum (September–November) are the most popular seasons for the trek with sunny weather, good visibility and relatively settled atmospheric conditions of the mountains. Through the monsoons (June–September), there are landslides on some of the dirt paths caused by heavy rains that make the trek more difficult and in some cases, the transportation arrangements may be different from those outlined in the above itinerary with a possibility of clients commencing from Soti Khola and concluding in Besisahar in (14–15) days. Because of its limited status, trekking the Manaslu Circuit involves obtaining special permits such as the Manaslu Conservation Area Permit (MCAP), Annapurna Conservation Area Permit (ACAP) and a special restricted area permit.
Solo trekking is not permitted, so it is essential that you carry a registered guide. As recent developments the accommodation facilities provided along the trail have become very good, most of the teahouses are cozy and warm and they provide you not only with food but also accommodation.
They become relatively rough on the higher altitudes. When you trek with Destination Guru Tours & Treks, we ensure your safeties, comfort and the real taste of life. We provides the complete package from the well planned program, competent and experienced local guiding staff from Manaslu region to the dedicated business approach.
If you want to extend your journey even further, the holy Tsum Valley may be combined with the Manaslu Circuit as an option on a separate package, guiding you on a longer trek into one of Nepal's most sheltered and sacred valleys .Join Destination Guru Tours & Treks and make your marks in the wild and magnificent wilderness of Mount Manaslu where adventure, culture, and nature combine to create an unparalleled Himalayan expedition.
Detailed Itinerary
Drive from Kathmandu to Machha Khola 930 m / 3,051 ft
Today marks the beginning of your journey toward the Manaslu region with a scenic yet adventurous drive from Kathmandu to Machha Khola. The drive covers approximately 8–10 hours, taking you through picturesque countryside, terraced farmlands, and small rural settlements. The first part of the journey follows a well-paved highway up to Dhading and Salyantaar, offering smooth travel and beautiful views of hills and rivers. As you move further, the road becomes rough and off-road, adding a sense of adventure as you follow the banks of the Budhi Gandaki River. Along the way, you will pass through traditional villages, waterfalls, and narrow mountain roads with stunning natural scenery. After a long but rewarding drive, you will arrive at Machha Khola, a small riverside village that serves as the starting point of your trek. Spend the evening relaxing at a teahouse, enjoying a warm meal, and preparing for the trekking days ahead.
Trek from Machha Khola to Jagat 1410 m /4,616 ft
Today marks the start of your trekking adventure in the Manaslu region. Leaving Machha Khola, the trail follows the winding path along the Budhi Gandaki River, with a mix of gentle ascents and descents. You’ll walk through subtropical forests, cross several suspension bridges, and pass small settlements like Khorlabesi and Tatopani, where natural hot springs can be seen nearby. As you continue, the valley narrows and the landscape becomes more dramatic, with rocky cliffs, waterfalls, and scenic river views. The trail then climbs gradually before reaching Jagat, a beautiful stone-paved village that serves as the official entry point to the Manaslu Conservation Area. Upon arrival, your permits are checked, and you can relax at a local teahouse. Enjoy the peaceful surroundings and prepare for the deeper journey into the remote Himalayas ahead.
Trek from Jagat to Deng 1,805 m / 5,918 ft
Today’s trek takes you deeper into the heart of the Manaslu region as you leave Jagat behind and gradually enter more remote Himalayan landscapes. The trail begins with a steady climb through stone-paved paths, passing small villages, terraced fields, and lush green forests. As you continue, the route becomes more rugged and dramatic, following the Budhi Gandaki River through narrow gorges and rocky cliffs. You will cross several suspension bridges and pass settlements like Salleri and Sirdibas before reaching Philim, a beautiful village known for its wide valley views and traditional culture. Beyond Philim, the trail enters quieter and more remote terrain, with fewer settlements and more natural wilderness. The landscape gradually changes from subtropical greenery to alpine surroundings as you approach Deng. Deng is a peaceful riverside village surrounded by hills and forests, offering a perfect place to rest and experience the growing Tibetan influence in architecture and culture. After a rewarding day of trekking, you will stay overnight in a cozy teahouse and prepare for higher altitudes ahead.
Trek from Deng to Namrung 2,630 m / 8,628 ft
Today’s journey continues deeper into the remote Himalayan landscapes as you leave Deng and begin a steady ascent toward Namrung. The trail gradually climbs through dense forests of pine and rhododendron, offering a refreshing atmosphere and beautiful mountain scenery along the way. As you move forward, the valley opens and closes repeatedly, with sections of steep climbs and gentle descents. You will cross suspension bridges over the Budhi Gandaki tributaries and pass through small settlements such as Bihi and Ghap, where you can observe the growing influence of Tibetan culture in local lifestyles, architecture, and monasteries. The trail becomes more alpine as you gain altitude, with fewer villages and more dramatic views of snow-capped peaks appearing in the distance. Prayer flags, mani walls, and chortens begin to appear more frequently, adding a spiritual charm to the journey. Finally, you reach Namrung, a beautiful village surrounded by mountains and forests. It is an important stop for acclimatization and offers stunning views of the surrounding peaks. After a rewarding day of trekking, you will rest in a comfortable teahouse and prepare for higher elevations ahead.
Trek from Namrung to Lho 3,180 m / 10,433 ft
Today’s trek takes you further into the upper Manaslu region, where the landscape becomes more alpine and the mountain views grow increasingly dramatic. Leaving Namrung, the trail ascends gradually through beautiful pine and rhododendron forests, passing small hamlets, ancient mani walls, and colorful prayer flags that reflect the strong Tibetan Buddhist influence in the region. As you climb higher, the scenery opens up to stunning views of snow-covered peaks, including glimpses of Mount Manaslu itself on clear days. The trail passes through traditional villages such as Lihi and Sho, where you can observe stone houses, barley fields, and monasteries that showcase the region’s deep cultural heritage. The walk involves a steady uphill climb but is highly rewarding, with every step bringing you closer to the towering Himalayan giants. The air becomes cooler and thinner as you gain altitude, adding to the sense of entering a truly high-mountain environment. Finally, you arrive at Lho, a picturesque village offering one of the best viewpoints of Mount Manaslu. Dominated by the impressive Ribung Monastery, Lho provides a peaceful atmosphere and breathtaking sunset views over the surrounding peaks. After a fulfilling day of trekking, you will rest in a cozy teahouse and enjoy the serenity of the Himalayas.
Trek from Lho to Samagaun 3,520 m / 11,548 ft
Today’s trek is one of the most scenic and culturally rich sections of the Manaslu Circuit. Leaving Lho, the trail begins with spectacular views of Mount Manaslu and surrounding peaks. The path gently ascends through alpine landscapes, passing wide valleys, yak pastures, and traditional stone villages. Along the way, you will pass Shyala village, surrounded by breathtaking mountain panoramas including Himalchuli, Ngadi Chuli, and Manaslu. This is one of the best photography spots of the entire trek, offering a 360-degree Himalayan view. The trail continues through open terrain with glacial rivers, mani walls, and prayer flags, reflecting the strong Tibetan Buddhist culture of the region. The air becomes thinner and cooler as you approach higher altitude zones, but the walk remains comfortable with gradual elevation gain. Finally, you reach Samagaun, one of the largest and most important villages in the Manaslu region. Nestled beneath towering peaks, Samagaun offers incredible mountain views and serves as a key acclimatization stop for trekkers heading toward higher passes. After arrival, you can relax in a teahouse and explore the village’s monasteries and local lifestyle.
Acclimatization Day at Samagauan (Day Trip to Manaslu Base Camp 4,800 m/ 15,748 ft or Pungyen Gompa)
Today is an important rest and acclimatization day in Samagaun (3,520 m), designed to help your body adjust to higher altitude before continuing the trek. Although it is a rest day, you have the option to explore two incredible day hike destinations depending on your energy and preference. One popular option is the hike to Manaslu Base Camp (4,800 m). This challenging but rewarding ascent takes you closer to the majestic Mt. Manaslu, offering spectacular glacier views, ice formations, and surrounding Himalayan peaks. The trail is steep and physically demanding, but the breathtaking scenery at the top makes it truly unforgettable. Alternatively, you can hike to Pungyen Gompa, a peaceful and spiritually significant monastery located in a wide alpine valley beneath towering mountains. This route is less strenuous and offers incredible views of Manaslu Glacier along with a serene atmosphere perfect for reflection and photography. After returning to Samagaun, you can spend the rest of the day resting, exploring the village, or interacting with local people who follow traditional Tibetan Buddhist culture. This acclimatization day plays a crucial role in ensuring a safe and successful journey ahead on the Manaslu Circuit Trek.
Trek from Samagaun to Samdo 3,865 m / 12,680 ft
After a rewarding acclimatization day, today’s trek takes you deeper into the high Himalayan landscape as you leave Samagaun and head toward Samdo. The trail begins with a gradual ascent through wide alpine valleys, offering stunning views of Mt. Manaslu and surrounding snow-capped peaks. The route is relatively short but important for acclimatization, allowing your body to adjust to higher altitude. You will cross open yak pastures, glacial streams, and windswept terrain with very few settlements along the way. The landscape becomes increasingly barren and dramatic as you approach the Tibetan border region. As you continue trekking, you may notice strong Tibetan cultural influences in the architecture, prayer flags, and stone structures scattered along the trail. The air becomes thinner and colder, and the sense of remoteness grows stronger with every step. Finally, you arrive at Samdo, a small traditional village close to the Tibetan frontier. This peaceful settlement offers incredible mountain views and a unique cultural experience. After reaching Samdo, you can rest in a teahouse and take a short exploration walk around the village to further aid acclimatization.
Trek from Samdo to Dharmasala 4,480 m / 14698 ft
Today’s trek is a short but important ascent into the high alpine zone as you move closer to the challenging Larke La Pass. Leaving Samdo, the trail climbs gradually through barren landscapes, with wide-open valleys, rocky terrain, and strong winds becoming more noticeable as you gain altitude. The route offers stunning views of the surrounding Himalayan peaks and glaciers, with the terrain becoming increasingly rugged and remote. You may also spot remnants of old trade routes leading toward the Tibetan border, reflecting the historical significance of this region. Since this is a high-altitude section, the pace is slow and steady, focusing on proper acclimatization. There are no permanent settlements along the way, only seasonal shelters and dramatic mountain wilderness. Finally, you reach Dharamsala (also known as Larke Phedi), the final stop before crossing the Larke La Pass. The accommodation here is basic, but the atmosphere is filled with anticipation as trekkers prepare for the most challenging and rewarding day of the entire Manaslu Circuit Trek.
Trek from Dharmasala to Bimthang 3,720 m /12,205 ft via Larkya La Pass 5,160m/ 16,929 ft
Today is the most challenging and rewarding day of the entire Manaslu Circuit Trek as you cross the legendary Larke La Pass. The journey begins very early in the morning from Dharamsala, as trekkers set out in the cold and darkness to make a steady ascent toward the pass. The trail is steep, rocky, and often covered with snow, requiring careful and slow progress due to the high altitude. As you climb higher, the surrounding landscapes become increasingly dramatic, with vast glaciers, frozen lakes, and towering peaks creating a truly unforgettable Himalayan setting. Reaching the top of Larke La Pass is a major achievement of the trek, offering breathtaking panoramic views of Himlung Himal, Cheo Himal, Kang Guru, and Annapurna II on clear days. After spending some time at the summit, the trail descends steeply toward the Bimthang valley. The descent is long and demanding, passing through icy moraines, glacial streams, and rugged terrain. As you lose altitude, the scenery gradually transforms into greener landscapes with forests and open valleys. Finally, you arrive at Bimthang (3,720 m), a stunning alpine valley surrounded by snow-capped mountains and glaciers. This peaceful setting offers a well-deserved rest after a long and exhausting but unforgettable day in the high Himalayas.
Trek from Bimthang to Dharapani 1860 m / 6,102 ft
After the high mountain adventure of crossing Larke La Pass, today’s trek offers a dramatic change in landscape as you descend from alpine wilderness into greener valleys. Leaving Bimthang, the trail begins with breathtaking views of glaciers, snow-capped peaks, and open alpine meadows. As you move downhill, the terrain gradually transforms from rocky highlands to lush rhododendron and pine forests. The trail follows the Dudh Khola river valley, passing through scenic landscapes, small settlements, and peaceful forested areas. The descent is long but very rewarding, offering a refreshing contrast after the high-altitude section of the trek. Along the way, you will pass through villages like Karche and Gho, where traditional stone houses and terraced fields reflect the lifestyle of the lower Himalayan communities. The warmer air and greener surroundings signal your return toward more inhabited regions. Finally, you reach Dharapani, a key junction connecting the Manaslu and Annapurna trekking routes. Here, you can relax and celebrate the successful completion of the Manaslu Circuit Trek, enjoying the comfort of lower altitude and well-established facilities.
Drive from Dharapani to Kathmandu 1,350 m / 4,429 ft
Today marks the final day of your incredible Manaslu Circuit Trek as you leave Dharapani and begin your long return journey to Kathmandu. After breakfast, you will take a local jeep or vehicle from Dharapani, driving through the scenic hills and river valleys of the Annapurna region. The drive follows a rough mountain road at the beginning, gradually improving as you reach Besisahar and connect to the main highway. Along the way, you will pass terraced farmlands, traditional villages, waterfalls, and winding rivers that showcase the beautiful rural landscape of Nepal. As you continue toward Kathmandu, the journey becomes smoother on the paved highway, offering a comfortable ride back to the capital. You will travel through bustling roadside towns and lush green hills, reflecting on the unforgettable memories of your trekking adventure in the Manaslu region. Upon arrival in Kathmandu, you will be transferred to your hotel. The evening is free for rest, celebration, or exploring the vibrant streets of Thamel one last time. This day concludes your remarkable Himalayan journey with Destination Guru Tours & Treks.
Trip Inclusions & Exclusions
Inclusions
- Airport / Hotel / Airport pick up and drop off by private car/van/bus.
- Kathmandu to Machhakhola by Local Express Bus. or private Jeep/minibus for 7+ paxes group
- Tilche/Dharapani to Beshisahar sharing a local Jeep and Beshisahar to Kathmandu by Local bus.
- During the trek, three times full board meals: 11 breakfasts, 11 lunches, and 10 dinners with a cup of tea or coffee. and Tea House accommodations.
- Government licensed Destination Guru’s experienced trek leader (guide), an assistant trekking guide for 8 or more trekkers.
- Porters to help trekkers luggage (1 porter for two trekkers, max luggage limit per trekker is 10 kg)
- Guides and porters costs - including meals, insurance, salary, lodging, transportation, and other necessary equipment
- All required permits- Manaslu Conservation Area Project Permit (MCAP), Annapurna Conservation Area Project permit (ACAP) and Manaslu Trekking permit (Restricted area special permit).
- Arranging rescue operations in case of complicated health conditions (funded by travel insurance)
- Medical kits, including an oximeter to monitor blood oxygen saturation levels in high altitudes
- Destination Guru’s certificate of appreciation after successful trek Farewell dinner at the end of the trek in Kathmandu
- Free excess luggage storage at the Destination Guru’s store for the duration of the trek
Exclusions
- International flight airfare and Nepal visit Visa
- All accommodation in Kathmandu, before and after the journey Extra night accommodation in Kathmandu and Pokhara due to early arrival or late departure, early return from the trek.
- All meals in Kathmandu, before and after the journey
- Extra night meals in Kathmandu due to early arrival or late departure, early return from the trek.
- Tips for guide and porters(expected)
- Travel insurance has to cover emergency high-altitude rescue and evacuation along with medical coverage
- Personal expenses (shopping, snacks, bottled water or boiled water, hot (tea, coffee) and cold drinks, hot shower, alcohol, Wi-Fi, telephone call, battery re-charge fee, extra porters, etc
- Additional costs due to delays caused by circumstances outside company control like landslides, weather conditions, itinerary modifications due to safety concerns, illness, change of government policies, strikes, etc
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Interaction Map
Upcoming Departure Dates
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Trip Info
The Manaslu Circuit Trek is one of Nepal’s most spectacular and rewarding Himalayan journeys, circling the world’s eighth-highest mountain, Mount Manaslu (8,163 m). This remote and culturally rich trekking route offers a perfect combination of dramatic mountain scenery, authentic Himalayan culture, and off-the-beaten-path adventure. The trail gradually ascends from lush river valleys to high alpine terrain, eventually crossing the legendary Larkya La Pass (5,160 m) before descending into the beautiful Annapurna region.
Trip Overview
The Manaslu Circuit Trek is a restricted area trek in Nepal, requiring special permits and a registered guide. It typically takes 12–16 days, including arrival and departure. The trekking distance and altitude gain make it a moderate to challenging adventure, best suited for trekkers with good fitness and prior hiking experience.
This journey takes you through isolated Himalayan valleys, Tibetan-influenced villages, ancient monasteries, and pristine forests, offering one of the most authentic trekking experiences in Nepal.
Route Highlights
Scenic drive from Kathmandu to Machha Khola
Trek through remote villages like Jagat, Deng, Namrung, Lho, and Samagaun
Acclimatization day hike to Manaslu Base Camp or Pungyen Gompa
High-altitude village experience in Samdo
Overnight stay at Dharamsala (Larke Phedi)
Crossing the challenging Larke La Pass (5,160 m)
Descent through Bimthang and lush forested valleys
Exit via Dharapani into the Annapurna region
Cultural Experience
The Manaslu region is deeply influenced by Tibetan Buddhism. Trekkers will encounter:
Ancient monasteries and chortens
Prayer flags and mani walls along the trail
Traditional stone villages and yak herding culture
Warm hospitality from local Himalayan communities
This region remains highly preserved due to its restricted status, offering a rare cultural experience in the modern trekking world.
Why It Is a Restricted Area Trek
The Government of Nepal has designated Manaslu as a restricted region to:
Preserve its fragile ecosystem and biodiversity
Protect unique Tibetan-influenced culture
Control tourism impact near the Tibet border
Maintain sustainable trekking practices
Trekkers require special permits and must travel with a licensed guide.
Permits Required
Manaslu Conservation Area Permit (MCAP)
Annapurna Conservation Area Permit (ACAP)
Restricted Area Permit (RAP) for Manaslu region
TIMS card (may be required depending on regulation updates)
Difficulty Level
The Manaslu Circuit Trek is considered moderate to challenging due to:
High altitude (above 5,000 m at Larke La Pass)
Long trekking days (5–8 hours daily)
Remote terrain with limited facilities
Cold weather at higher elevations
Proper acclimatization is essential for a safe and successful trek.
Best Time to Trek
Spring (March–May): Clear skies, rhododendron blooms, ideal weather
Autumn (September–November): Best visibility, stable weather, peak trekking season
Winter (Dec–Feb): Possible but very cold and snowy at high passes
Monsoon (June–August): Not recommended due to landslides and heavy rain
Why Choose Destination Guru Tours & Treks
Experienced local trekking guides from the Manaslu region
Fully customized and safe itineraries
Strong focus on acclimatization and safety
Authentic cultural experience with local insight
Affordable trekking packages with reliable service
The Manaslu Circuit Trek is more than just a trekking route, it is a journey into one of Nepal’s most untouched and spiritually rich regions. From lush river valleys to the dramatic heights of Larkya La Pass, every step offers a new experience of nature, culture, and adventure.
With Destination Guru Tours & Treks, you don’t just complete a trek, you experience the Himalayas in their purest form.
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Best Value**Discounts are based on your group size. We do not mix groups.
