Annapurna Circuit Trek via Tilicho Lake
Trip Overview
You can have an incredible adventure with Destination Guru Tours & Treks on this 14-day trek. This journey takes you through the stunning Himalayas, exploring valleys, traditional villages, and breathtaking landscapes.
The highlight of the trek is visiting Tilicho Lake (4,919m), one of the world’s highest lakes, and crossing the Thorong La Pass (5,416m). From the top, you can see the majestic peaks of Annapurna II, III, IV, Gangapurna, Dhaulagiri, and Manaslu a truly unforgettable sight.
Along the way, you’ll gain insight into the cultures of the Gurung, Thakali, and Manangi communities and visit the sacred Muktinath Temple, a revered pilgrimage site. The trail shifts from lush forests to high-altitude landscapes resembling the Tibetan plateau, offering a new and extraordinary experience at every step.
With Destination Guru Tours & Treks, your journey is safe and enjoyable. Our experienced guides ensure your comfort and support throughout the trek, making it perfect for adventure seekers who want a thrilling Himalayan experience in just 14 days.
Highlights
Short Itinerary
Trip Overview
Embark on an unforgettable adventure with Destination Guru Tours & Treks on the Annapurna Circuit Trek with Tilicho Lake – 14 Days. This trek combines the classic Annapurna Circuit with an extraordinary side journey to Tilicho Lake (4,919m), one of the highest lakes in the world. Along the way, you will traverse diverse landscapes, from lush green forests and terraced fields to high-altitude alpine terrain and rugged mountain passes. The trek also offers a unique cultural immersion as you pass through traditional villages inhabited by the Gurung, Thakali, and Manangi communities.
The journey begins with a scenic drive from Kathmandu to Jagat, following winding rivers and charming villages before your trekking adventure unfolds. Each day brings new experiences, whether it’s the dramatic mountain views at Upper Pisang, the tranquil alpine surroundings of Manang, or the spiritual beauty of Tilicho Lake. The hike to Tilicho Lake is an unforgettable highlight, offering breathtaking vistas of snow-capped peaks reflected in the turquoise waters. After returning to the main trail at Yak Kharka, the trek continues towards the iconic Thorong La Pass (5,416m), one of the highest trekking passes in the world. From the top, you can enjoy panoramic views of Annapurna II, III, IV, Gangapurna, Dhaulagiri, and Manaslu, making it a truly awe-inspiring experience.
Beyond the natural beauty, this trek offers cultural and spiritual experiences, including a visit to the sacred Muktinath Temple, a revered pilgrimage site for both Hindus and Buddhists. As you descend from Thorong La Pass to Muktinath, and then onward through Tatopani to Pokhara, you will witness a remarkable transformation in the landscape — from high-altitude deserts and glacial valleys to subtropical greenery.
The Annapurna Circuit Trek with Tilicho Lake is considered moderate to challenging due to the high altitudes and long trekking days, but with proper acclimatization and experienced guidance, it is accessible for fit and adventurous travelers. Our knowledgeable guides ensure your safety, comfort, and enjoyment throughout the journey, providing support at every step.
This 14-day trek is perfect for those who seek adventure, cultural immersion, and the thrill of high-altitude trekking, all in one comprehensive Himalayan experience. With Destination Guru Tours & Treks, your journey is in safe hands, promising memories that will last a lifetime.
Into the High Himalayas
As you climb higher, the scenery shifts dramatically. Dense forests give way to alpine meadows, glacial terrain, and vast high-altitude deserts resembling the Tibetan plateau. Along the way, enjoy breathtaking views of some of the world’s highest peaks, including:
Annapurna I (8,091m)
Dhaulagiri (8,167m)
Manaslu (8,163m)
Gangapurna (7,454m)
Acclimatization at Manang
A key highlight of the trek is your acclimatization day in Manang (3,540m), a beautiful Himalayan village surrounded by towering peaks. This rest day allows your body to adjust to altitude while offering optional hikes to Ice Lake or Gangapurna Lake. Proper acclimatization significantly reduces the risk of altitude sickness and prepares you for the challenging days ahead.
Crossing Thorong La Pass
The ultimate highlight of the trek is crossing the iconic Thorong La Pass (5,416m). One of the highest trekking passes in the world. Starting before dawn, you ascend through crisp mountain air as the first light touches the Himalayas.
Reaching the summit is a moment of pure triumph, rewarded with breathtaking 360° views of the Himalayan range. With expert guidance and support from our experienced team, this challenging day becomes a safe and unforgettable achievement.
Muktinath – A Sacred Experience
Descending from the pass, you arrive at the revered Muktinath Temple (3,800m)—a sacred pilgrimage site for both Hindus and Buddhists. Surrounded by dramatic landscapes, this spiritual destination offers a peaceful and reflective experience after your high-altitude accomplishment.
Kali Gandaki Valley & Jomsom
The trail continues into the dramatic Kali Gandaki Valley, home to one of the world’s deepest gorges. You’ll pass through the windswept town of Jomsom, famous for its apple orchards and stunning mountain backdrop.
A scenic drive or short flight takes you to Pokhara, where you can relax by the lakeside before returning to Kathmandu.
Why Choose Destination Guru Tours & Treks?
With Destination Guru Tours & Treks, your journey is handled with expertise and care:
Experienced, licensed local guides
Carefully planned itinerary with proper acclimatization
All permits, accommodation, and meals arranged
Safety-first approach with personalized support
Seamless logistics from arrival to departure
Whether you are a first-time trekker or an experienced adventurer, this trek is designed to be both achievable and deeply rewarding.
Detailed Itinerary
Drive from Kathmandu (1,400 m / 4,593 ft) to Besisahar (760 m / 2,493 ft) by deluxe bus
Your Annapurna adventure begins with a scenic drive from Kathmandu to Besisahar, the gateway to the Annapurna region. After an early morning departure, you leave behind the bustling city and follow the Prithvi Highway, one of Nepal’s most picturesque routes. As the journey unfolds, you’ll pass alongside the Trishuli and Marsyangdi rivers, with stunning views of terraced fields, rolling green hills, and traditional Nepali villages. The drive offers a glimpse into rural life, where farmers work the land and small settlements dot the landscape. The road gradually winds through hills and river valleys, offering plenty of opportunities to enjoy the natural beauty of Nepal. Comfortable deluxe tourist buses ensure a smooth and enjoyable ride, with stops along the way for meals and refreshments. By afternoon, you arrive in Besisahar (760 m), a lively town in the Lamjung district and the starting point of your trekking journey. Here, you can relax, explore the local market, and prepare for the adventure ahead as you settle into your teahouse or hotel for the night.
Drive from Besisahar to Chame Village (2,670 m / 8,760 ft)
After breakfast, take a thrilling drive from Besisahar to Chame along the Marsyangdi River, which goes deep into the Himalayas. You will pass beautiful waterfalls like Octopus Waterfall and Chamche Waterfall, as well as the beautiful village of Tal, which is known for its unique flat valley setting. The road goes through cliffs and old villages like Jagat, Dharapani, and Timang. As you go higher, the scenery changes to pine forests, and you can see Annapurna II and Lamjung Himal for the first time. Get to Chame (2,650 m) by noon. It's a quiet mountain town where you can relax before the trek starts.
Trek from Chame Village to Upper Pisang (3,300 m / 10,826 ft)
Your trek today from Chame to Upper Pisang offers a beautiful journey through the Annapurna region. After breakfast, you’ll follow the Marsyangdi River, passing through tranquil pine forests and peaceful landscapes. Along the way, you’ll encounter impressive rocky cliffs and might spot eagles soaring overhead. The trail takes you through quaint villages like Bhratang and Dhukur Pokhari, perfect spots to rest and appreciate the natural surroundings. As you progress, breathtaking views of snow-capped peaks such as Annapurna II and Pisang Peak will come into view, enhancing the day’s adventure. After a lunch break on the trail, you’ll ascend gradually to Upper Pisang. This village, perched above Lower Pisang, offers even more stunning panoramic mountain vistas. Upon arrival, you’ll relax in a cozy teahouse, enjoy a hearty meal, and watch the sunset paint the surrounding peaks. a truly memorable Himalayan experience.
Trek from Upper Pisang to Manang (3,540 m / 11,614 ft)
We are hiking from Upper Pisang to Manang today. We start walking after breakfast, and there are amazing views of big snow-covered mountains all around us. The path goes through small villages like Ghyaru and Ngawal and beautiful pine forests. You will see prayer flags, fields, and old stone houses. This part of the trek is a little longer, but the views are worth it. On the hills, you might see yaks or mountain goats. We keep walking after a nice lunch until we get to Manang, a bigger village with many shops, bakeries, and teahouses. We will sleep here tonight, eat warm food, and get ready to see more tomorrow!
Acclimatization day at Manang (Optional hike to Ice Lake ~4,600 m / 15,092 ft or Gangapurna Lake ~3,800 m / 12,467 ft)
Today is your day off in Manang! You stay here to help your body get used to being at a high altitude. We don't just sit; we go for a short hike to get used to the thin air. A lot of people walk to Gangapurna Lake or go to the Praken Gompa or Braga Monastery. The hike to Ice Lake (Kicho Tal) is a longer but amazing side trip for people who have more energy. The climb is hard, but when you get to the top, you'll see two crystal-clear alpine lakes that reflect the snowy Annapurna peaks. It's an experience you'll never forget. You can see beautiful views of glaciers and snow-covered mountains. Then we go back to Manang to relax, eat, and maybe go to a bakery for a treat.
Trek from Manang to Tilicho Base Camp (4,150 m / 13,615 ft)
Today, your trek takes you from Manang toward the remote Tilicho region, gradually ascending through stunning alpine meadows, rocky trails, and high-altitude landscapes. The trail passes through a landslide-prone area, offering dramatic views of the rugged terrain, and requires careful footing. Continuing along the path, you reach Sri Kharka, a perfect stop for a warm lunch, refreshments, and a short rest while enjoying the surrounding Himalayan scenery. After lunch, the trek continues to Tilicho Base Camp (4,150 m / 13,615 ft), located below the turquoise Tilicho Lake, framed by towering peaks such as Tilicho Peak (7,134 m) and Gangapurna (7,455 m). The trek is moderate, with a steady climb that helps acclimatize your body for the next day’s hike to Tilicho Lake (4,919 m / 16,138 ft).
Early hike to Tilicho Lake (4,919 m / 16,138 ft) Return trek to Sri Kharka (4,070 m / 13,520 ft)
Today is the most exciting part of your trek- visiting Tilicho Lake, one of the highest lakes in the world! You’ll start early from Tilicho Base Camp and hike gradually up through rocky paths and beautiful alpine meadows. Along the way, you’ll get amazing views of Tilicho Peak (7,134 m), glaciers, and snowy mountains all around. After 2–3 hours, you’ll reach the sparkling Tilicho Lake, Take your time to soak in the turquoise water, the towering peaks, and the peaceful surroundings. it’s a moment you won’t forget. After enjoying the lake, you’ll head back down to Sri Kharka (4,060 m / 13,320 ft). The descent is easier, giving you time to relax, enjoy the scenery, and stop for short breaks along the way.
Trek from Sri Kharka to Yak Kharka (4,020 m / 13,087 ft)
After an early breakfast at Sri Kharka, you’ll continue your trek along the high-altitude trail of the Annapurna region. Today’s route is mostly gentle, descending slightly at first and then gradually leveling out as you approach Yak Kharka. You’ll walk through open alpine meadows with grazing yaks, small stone huts, and beautiful panoramic views of Gangapurna, Tilicho Peak, and surrounding Himalayan mountains. The trek passes through peaceful highland terrain, giving you plenty of time to enjoy the fresh mountain air and take photos. The trail is quiet and serene, a perfect contrast after the more challenging Tilicho Lake day. You’ll reach Yak Kharka in about 4–5 hours, where a cozy teahouse awaits. Relax, enjoy a warm meal, and take in the calm, high-altitude scenery before the next day’s trek toward Thorong Phedi.
Trek from Yak Kharka to Thorong Phedi (4,450 m / 14,695 ft) (4 hrs) (Optional stay at High Camp: 4,800 m / 16,010 ft)
The trail goes up slowly through a rough alpine landscape after an early breakfast. At this height, you are really surrounded by the raw beauty of the Himalayas. You will see more and more amazing views of the Annapurna range, including Thorong Peak, Tilicho Peak, and Gangapurna, throughout the day. You will reach your destination for the day after about 4 to 5 hours of hiking. The rest of the afternoon is best spent relaxing and getting ready for the hard day ahead. It's important to eat well, drink enough water, and go to bed early because the next day starts before dawn, usually between 3 and 4 AM. To make sure you cross the high pass safely and successfully, you need to get enough sleep.
Cross Thorong La (5,416 m / 17,769 ft) – the highest point of the trek, then descend to Muktinath (3,800 m / 12,467 ft)
Today is one of the most important days of the whole trek because we are going to climb Thorong La, One of the highest pass in the world. To do this, we will get up very early in the morning, before the sun rises up. We have to cross the pass very early in the morning because the wind is so strong in the afternoon that it makes it hard and dangerous. We will leave by 4:30 am at the latest after breakfast. The dark sky is a great time to look at the stars or the moonlight shining on the mountains, with your headlights leading the way. When we get to the top of the Thorong La, it will be bright and early, which is the best time to see the mountains around us. From the pass, you can see Manaslu (8153 m), Mt. Annapurna II (7940 m), Annapurna III, Annapurna IV, Gangapurna, Tilicho Peak, Thorong Peak, Dhaulagiri, and many other peaks that aren't as well known. We start our descent after a short break to take pictures and enjoy the view. After a few hours of going down, we get to Thorong Phedi, where we will eat lunch. Our stomachs will be growling for food after such a long trek. We start hiking again after lunch, and now it's all downhill until we get to Muktinath. We leave the Manang district and go into the Mustang district. We will check into a hotel in Muktinath after hiking for 8 to 9 hours. It is a very spiritual place, and you can spend time exploring the area, especially the Muktinath temple, where Hindus and Buddhists from all over the world come to worship.
Drive from Muktinath to Tatopani (1,190 m / 3,904 ft)
After a quick breakfast in Muktinath, we get on a tourist bus and drive through the beautiful landscapes of Mustang on our way to Tatopani. As we leave the dry highlands behind, the terrain changes dramatically as we go down. We drive through Jomsom, which is a popular way to get to the Upper Mustang area. From here, the path goes along the Kali Gandaki River, which is the deepest gorge in the world. The views of the peaks and cliffs around it are amazing. As we go down, the land changes from dry Himalayan terrain to greener hills with terraced fields and scattered villages. This is a nice change. After driving for a few hours, we get to Tatopani, a lovely village known for its natural hot springs. When you get there, you can relax and soothe your sore muscles in the natural hot spring pools. This is a great way to relax after days of hiking. The warm waters are thought to be good for your health, which is why this is one of the best parts of the trip. In the evening, relax at a local lodge and have a big meal while you think about your amazing trip to the Himalayas.
Trek from Tatopani to Ghorepani (2,860 m / 9,329 ft)
The day starts with a steady climb toward the beautiful hill village of Ghorepani after a relaxing night in Tatopani. After breakfast, the trail goes over a suspension bridge over the Kali Gandaki River and slowly rises through warm, subtropical forests. The first part of the trek takes you through small villages and terraced farms, giving you a taste of life in the Himalayas. The path gets steeper as you go, especially as you get closer to the big Magar village of Shikha, where you can stop for a short break and lunch. From Shikha, the trail continues uphill through dense rhododendron and oak forests, particularly vibrant during the spring season when the hillsides are in full bloom. The climb is gradual but consistent, requiring endurance as you gain elevation throughout the day. After several hours of trekking, you will arrive at Ghorepani, a popular stop on the Annapurna Circuit and Poon Hill trek. Surrounded by forests and mountain views, Ghorepani offers a peaceful atmosphere and a rewarding sense of accomplishment. Upon arrival, check into a cozy teahouse, enjoy a warm meal, and relax for the evening. Rest well, as an early morning hike to Poon Hill awaits the next day for a breathtaking sunrise over the Himalayas.
Early morning hike to Poon Hill (3,210 m / 10,531 ft) for sunrise Then trek to Ulleri, Drive to Pokhara (820 m / 2,697 ft)
An early start is essential today as you set out לפני dawn for a short but rewarding hike to Poon Hill. Reaching the viewpoint in time for sunrise, you’ll witness one of the most breathtaking panoramas in Nepal, with golden light illuminating peaks like Annapurna South, Dhaulagiri, and Machapuchare. It’s a truly unforgettable Himalayan moment. After enjoying the views and taking photos, you return to Ghorepani for breakfast. From here, the trek continues downhill through beautiful rhododendron forests towards Ulleri. The descent includes long stretches of stone steps, offering scenic views and passing through small villages along the way. Upon reaching Ulleri, a vehicle will be waiting to drive you to Pokhara. The drive takes a few hours, gradually leaving the hills behind and arriving at the serene lakeside city. In the evening, you can relax by Phewa Lake, enjoy a comfortable hotel stay, and celebrate the successful completion of your incredible Annapurna adventure.
Drive from Pokhara to Kathmandu (1,400 m / 4,593 ft)
After breakfast, we begin a scenic drive from Pokhara back to Kathmandu. Traveling along the Prithvi Highway, the journey follows the winding Trishuli River, offering beautiful views of terraced hills, lush landscapes, and traditional villages along the way. The drive typically takes around 6–8 hours, depending on road and traffic conditions. Along the route, there will be opportunities to stop for meals and short breaks, allowing you to relax and enjoy the countryside scenery. As you approach Kathmandu Valley, the bustling energy of the capital gradually returns, marking the end of your Himalayan journey. Upon arrival, you will be transferred to your hotel, where you can unwind or explore the vibrant streets of Thamel. In the evening, you may choose to enjoy a farewell dinner, reflecting on the unforgettable experiences and achievements of your Annapurna adventure.
Trip Inclusions & Exclusions
Inclusions
- Transportation for Kathmandu-Beshisahar, Muktinath-Tatopani, Pokhara-Kathmandu on tourist bus and Beshisahar-Chame, Ulleri-Pokhara by jeep
- Private transportation to and from Kathmandu Airport and your hotel
- One nights accommodation with breakfast (room with attached bathroom) in Pokhara
- Three meals a day (Breakfast, Lunch and Dinner) including a cup of tea/coffee during the trek.
- Best Trekking Lodge (Tea House) accommodations throughout the trek.
- Government licensed Destination Guru’s experienced trek leader (guide), an assistant trekking guide for 8 or more trekkers.
- Porters to help trekkers luggage (1 porter for two trekkers, max luggage limit per trekker is 10 kg)
- Guides and porters costs - including meals, insurance, salary, lodging, transportation, and other necessary equipment
- Annapurna Conservation Area Permit (ACAP) fee and Trekkers Information Management System (TIMS) card fee
- Arranging rescue operations in case of complicated health conditions (funded by travel insurance)
- Medical kits, including an oximeter to monitor blood oxygen saturation levels in high altitudes
- Destination Guru’s certificate of appreciation after successful trek Farewell dinner at the end of the trek in Kathmandu
- Free excess luggage storage at the Destination Guru’s store for the duration of the trek
Exclusions
- International flight airfare and Nepal visit Visa
- All accommodation in Kathmandu, before and after the journey Extra night accommodation in Kathmandu and Pokhara due to early arrival or late departure, early return from the trek.
- All meals in Kathmandu, before and after the journey
- Extra night meals in Kathmandu and Pokhara due to early arrival or late departure, early return from the trek.
- Tips for guide and porters(expected)
- Travel insurance has to cover emergency high-altitude rescue and evacuation along with medical coverage
- Personal expenses (shopping, snacks, bottled water or boiled water, hot (tea, coffee) and cold drinks, hot shower, alcohol, Wi-Fi, telephone call, battery re-charge fee, extra porters, etc
- Additional costs due to delays caused by circumstances outside company control like landslides, weather conditions, itinerary modifications due to safety concerns, illness, change of government policies, strikes, etc
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Upcoming Departure Dates
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Trip Info
Best Time to Do the Annapurna Circuit Trek
The Annapurna Circuit can be trekked year-round, but the most favorable seasons are spring (March–May) and autumn (October–December). During these months, the weather is stable, temperatures are moderate, and mountain views are at their clearest. Tea houses along the route are fully operational, ensuring comfortable accommodation and reliable services.
Spring brings vibrant rhododendron blooms that color the trails, while autumn offers crisp air and deep blue skies, creating perfect visibility of the Himalayan peaks.
Summer (June–August), which coincides with the monsoon season, is less popular due to heavy rainfall in the lower regions and increased risk of landslides. However, sections of the trail lie in rain-shadow areas, making trekking still possible with proper planning and caution.
Winter (January–February) offers clear skies and fewer crowds, providing a more peaceful trekking experience. However, temperatures drop significantly below freezing, and heavy snowfall especially around Thorong La Pass can make trails challenging or even impassable. Proper preparation is essential for winter trekking.
Difficulty Level of the 14-Days Annapurna Circuit Trek via Tilicho Lake
The Annapurna Circuit Trek is considered moderate to strenuous. While beginners can complete it, prior trekking experience and good physical fitness are highly recommended.
One of the main challenges is high altitude. As you ascend, oxygen levels decrease, increasing the risk of altitude sickness if proper acclimatization is not followed. The highest point of the trek is Thorong La Pass (5,416m), which requires careful preparation.
Trekkers typically walk 6–7 hours per day over varied terrain, including steep ascents and descents. Preparing with regular exercise and endurance training at least a month in advance is strongly advised. Maintaining proper hydration and a balanced diet during the trek is equally important for energy and acclimatization.
Distance of the 14-Day Annapurna Circuit Trek
The total distance of the Annapurna Circuit varies depending on the itinerary. For a 12-day version, the trek covers approximately 160 kilometers.
On average, you will walk 10–15 kilometers per day, which usually takes around 6–7 hours. Some days may be shorter or longer depending on elevation gain and trail conditions.
Duration of the Annapurna Circuit Trek
Traditionally, the Annapurna Circuit took around 23–25 days to complete. However, with road access now reaching places like Chame and Muktinath, the trek can be shortened significantly.
This 12-day itinerary is ideal for trekkers with limited time who still want to experience the highlights of the circuit. However, some sections now follow roads with occasional vehicle traffic, especially if extending the trek toward Jomsom.
Cost of the Annapurna Circuit Trek (2026/2027)
The cost of the Annapurna Circuit Trek depends on group size, services, and level of comfort. Generally, traveling in a group reduces the overall cost compared to solo trekking.
At Destination Guru Tours & Treks, we offer competitive pricing with professional guides, quality accommodation, and personalized service to ensure a safe and memorable Himalayan journey.
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Best Value**Discounts are based on your group size. We do not mix groups.
