Arrival on

Kathmandu
Accomodation

Teahouse / Hotel / Guesthouse
Group Size

1-10+
Best season

Spring (March -May ) & Autumn (Sept - Dec)
Maximum Altitude

Kala Pattar (5,545 m / 18,192 ft)
Transportation

Overland & flight

Overview

The journey, to the Everest Base Camp is an exciting adventure that takes you to the heart of the Himalayas leading up to Mount Everests base camp. Nestled in Nepals Khumbu region this trek promises memories with its views, charming Sherpa villages and challenging trails.

Originally established as a storage site for mountaineering supplies at the base of the mountain South Everest Base Camp was where Tenzing Norgay and Edmund Hillary stored their gear. Its location was chosen for access, by non mountaineers. Today the Everest Base Camp Trek still ends at this spot.

The journey kicks off with a flight, from Kathmandu to the quaint alpine airstrip of Lukla. Starting the trek from Lukla you’ll cross suspension bridges over rivers. Make your way up through dense forests adorned with rhododendrons and pine trees. As you ascend further the landscape transforms into a sight showcasing snow capped peaks and glaciers.

The trail leads you through Sherpa villages like Namche Bazaar, a market town that serves as the entrance, to the Everest region. Immerse yourself in Sherpa traditions by exploring monasteries and engaging with the welcoming locals. The genuine friendliness of the Sherpa people shines through with their warm smiles accompanying you throughout your journey.

You will eventually arrive in Tengboche, which is the location of the well-known Tengboche Monastery. This spiritual institution offers a serene sanctuary surrounded by stunning mountain vistas. The scenery changes as you travel further, becoming a desolate area encircled by towering peaks and picturesque valleys.

Reaching Everest Base Camp is the ultimate aim of the Everest Base Camp Trek. Standing at a height of 5,364 meters (17,598 feet), the sheer enormity of Mount Everest and its neighboring peaks will astound you. Here, climbers gather to prepare for their ascent, and you can witness their bravery and resolve.

Kala Patthar, a viewpoint with breathtaking views of the Everest range, is another must-see sight. Awe-inspiring views of Ama Dablam, Lobuche, Lhotse, Nuptse, Pumori, and other peaks are also available. Here are some amazing sunrise and sunset photo opportunities, with Everest commanding a commanding presence in the background.

A moderate level of physical condition and prior trekking experience are prerequisites for the Everest Base Camp Trek. Acclimatization days are incorporated into the curriculum to allow your body to adjust to the elevated altitude. For a secure and comfortable journey, trekking essentials including sturdy hiking boots, warm clothes, and a bag are required.

The Everest Base Camp Trek is a life-changing experience. It pushes you to your boundaries, rewards you with breathtaking natural beauty, and gives you a deep sense of success.

Highlights of Everest Base Camp Trek – 14 Days

The breathtaking vistas of Mount Everest (8,848.68m/29,029 ft.) the highest mountain in the world.
Views of other peaks such as Mt. Lhotse(8,516m), Cho Oyu (8,201m) and Mt. Makalu (8,463m)
Explore Sagarmatha National Park
Explore Namche Bazaar, a lively heart of Sherpa culture and a gateway to Everest.
Discover the prayer wheels, vibrant flags, Mani stones, and tall suspension bridges
Tengboche's ancient monastery (3,867m / 12,687ft)
Khumbu Glacier, the highest glacier on Earth (4,900 m
Stunning views from Kala Patthar (5,555m)
Wide range of flora and fauna
Capture breathtaking sunrise and sunset landscapes for memories that will last a lifetime.
Pass through picturesque villages and experience the warm hospitality and unique Sherpa culture.

Day 1 :

Arrival in Kathmandu (1,400 m / 4,593 ft), Tribhuvan International Airport

Our staff will meet you at the Tribhuvan International Airport in Kathmandu, help you with the immigration process, and then take you to your lodging.
Take the day to relax and get used to the bustling atmosphere of Nepal's capital city. You may explore the busy streets or enjoy wonderful Nepalese food.
For an orientation to the Everest Base Camp Trek, meet your trekking guide. Examine the relevant paperwork and make sure you have all the tools you need. Take advantage of this opportunity to relax and get ready for your amazing trip to the Everest region.

Day 2 :

Flight from Kathmandu/Manthali to Lukla (2,850 m / 9,350 ft); Trek to Phakding (2,652 m / 8,699 ft)

Your exciting and scenic 40-minute flight will end with a landing at Tenzing Hillary Airport in Lukla. The majority of your bags will be carried by porters that you will meet at the airport.

From this point on, the Everest Base Camp Trek adventure commences. To get to Phakding from Lukla, you will hike through Chaurikharka Village and descend to Dudhkoshi Ghat. The remainder of the day can be spent getting ready for a strenuous hike the following day and touring nearby monasteries including Rimishung Monastery.

NOTE: In peak trek seasons (March, April, May, Sept, October, and November), Lukla flights from Tribhuvan International Airport (TIA) may be rerouted to Manthali Airport due to traffic congestion. So, during these months, our guide will pick you up from your hotel at around 12:30 am for a five-hour drive to Manthali. From Manthali, you will take a 20-minute flight to Lukla. In other months (December, January, February, June, July, and August), you will take a 40-minute flight to Lukla from Kathmandu.

Day 3 :

Trek from Phakding (2,652 m / 8,699 ft) to Namche Bazaar (3,440 m / 11,286 ft)

On today's climb, we start the day with a stroll through forests, traditional towns with farmed fields, and yak pastures. As you get closer to the entrance of the Sagarmatha National Park, you can see Thamserku towering overhead.

After lunch, you will proceed to Namche Bazaar. Next, travel to Namche via a few picturesque Sherpa settlements, including Monjo and Jorsale. Namche Bazaar is a wonderful place in and of itself. The majority of the people that live in Namche, sometimes referred to as the Everest gateway, are Sherpas.

Day 4 :

Acclimatization Day in Namche (3,440 m / 11,286 ft)

Today is designated as an adjustment day at Namche Bazaar. You'll be ascending to great heights in thin air during the next several days. As such, acclimating your body to a new environment is critical.

We'll drop you off at the Everest View Hotel with your hike guide. The sights appear exceptional when you take in the surroundings. Impressive views of Ama Dablam, Mt. Everest, Lhotse, Nuptse, Thamserku, Khumbila, and Kwangde can be seen from the hotel.

The Everest Photo Gallery, Museum, and other sights are open for you to see later in Namche. You'll be returning to Namche on this acclimatization day, so you won't be ascending further.

Day 5 :

Trek from Namche to Tengboche (3,860 m / 12,660 ft)

There aren't many steep climbs and descents in today's terrain, so you'll have plenty of time to concentrate on taking pictures. You can take pictures of mountains, mani walls, prayer flags, and stupas.

The path starts off with Sherpa communities sporadically spaced apart by dense rhododendron trees. The trail continues gently uphill along the slope above the Dudh Koshi River, leading to Phungi Thanga. At this point, the pleasant stroll turns into a more challenging climb uphill.

Once you cross the Imja Khola, which is a Dudh Koshi tributary, you will reach Tengboche, a charming hamlet. The trail to Tengboche is a series of dusty switchbacks, but the expansive views from the monastery make the effort worthwhile.

Tengboche's exceptional natural beauty makes it possible to see Ama Dablam, Nuptse, and Lhotse in exquisite detail. The largest Buddhist monastery in the Khumbu Region, Tengboche Monastery, is another place you can go.

Day 6 :

Trek from Tengboche (3,860 m / 12,660 ft) to Dingboche (4,410 m / 14,464 ft)

Along the way today, you will pass a lot of Chortens, mani walls, and little villages, such Pangboche, from which you may get amazing views of Mt. Ama Dablam. The trek will take you higher and higher, and as you near Dingboche, you'll see farms with stone walls around them to protect the crops.

In the Khumbu Region, this is the highest Sherpa hamlet. "Summer Valley" is how Dingboche gets its name. As you approach the large pasture, yaks will be grazing there. In spite of the difficult terrain, the locals are able to grow potatoes, barley, and buckwheat. At Dingboche, one could feel the force of thin air at a high height.

Day 7 :

Acclimatization Day in Dingboche (4,410 m / 14,464 ft)

It's a relaxation day today. To ensure your health and security while continuing to travel at high altitudes, you must acclimate. Thus, you will acclimate to the high altitude in preparation for the thrilling trek to Everest Base Camp today.

To get a far view of the surrounding mountains, hike up the nearby Nagerjun hill (5,100m). From Nagerjun, you may enjoy breathtaking views of the range's tall peaks, which include Lobuche, Thamserku, Taboche, Kangtega, Ama Dablam, Nuptse, and Cholatse. You will descend to tour the cities of Dingboche after spending some rejuvenating time on the hill.

Day 8 :

Trek from Dingboche (4,910 m / 16,105 ft) to Lobuche (4,910 m / 16,105 ft)

After breakfast, you will travel in the direction of Lobuche. You'll climb steadily in the direction of the Pheriche Valley. You will pass through alpine vegetation and yak pastures as you walk above the valley floor. You can see Tawoch and Cholotse, and Ama Dablam is behind you.

Though it is a strenuous ascent, the trail continues to Thokla Pass. You will be in awe of the panoramic vistas of Nuptse, Lhotse, Lhotse Shar, and a few other peaks rising to an elevation of 7,000 meters or more. After navigating the pass, you will reach Lobuche.

Day 9 :

Trek from Lobuche (4,910 m / 16,105 ft) to EBC (5,364 m / 17,598 ft) and back to Gorak Shep (5,180 m / 16,990 ft)

You are about to embark on an incredible journey to reach Everest Base Camp. You will first climb along the lateral moraine of the Khumbu Glacier in order to reach Gorak Shep Village. The town is surrounded by snow-capped mountains. Along the way, one can witness the Khumbu Glacier.

Once your belongings are in Gorak Shep, you will ascend to the Base Camp. This is the only place from where you can reach the world's tallest peak. As you travel the region, the magnificence of the largest peaks will rise right before your eyes.

Along with your teammates and guides, you can take pictures and explore the base camp. You will return to Gorakh Shep after some time and spend the night there.

Day 10 :

Morning hike to Kala Patthar (5,545 m / 18,192 ft), Descend to Pheriche (4,210 m / 13,810 ft)

From the nearest point, you will be able to see Mount Everest with the naked eye today. This is the second most eagerly awaited day of your EBC journey. As a result, you will leave for Kalapatthar right after breakfast. It is the highest point of your trekking expedition. The best view point will soon be at your disposal.

When the sun peeks through the tallest mountain, all of your problems will vanish from your mind. From Kalapatthar, you will be able to watch the sun's golden rays falling over the glittering snow of Mount Everest and other towering peaks in the range. You shall return to Gorak Shep soon enough. You will go to Pheriche, where you will spend the night, after having a brief break.

Day 11 :

Trek from Pheriche (4,210 m / 13,810 ft) to Namche Bazaar (3,440 m / 11,286 ft)

You'll start your journey back from Pheriche to Namche Bazaar on this day. You will pass through Tengboche, Phunki Tenga, and Kyangjuma Village as you descend the well-known trail. Admire the mountains from a variety of perspectives as you make your way back.

After you arrive in Namche Bazaar, spend some time unwinding, acknowledging your achievements, and basking in the friendly greeting of the Sherpa people.

Day 12 :

Trek from Namche (3,440 m / 11,286 ft) to Lukla (2,850 m / 9,350 ft)

Admiring the stunning Himalayas, say goodbye to the Khumbu Valley and Mount Everest. After that, you'll start the last, steep walk into Lukla.

To reach Lukla, you will descend via the Jorsale, Monjo, and Phakding. You will be captivated by the breathtakingly steep landscape and verdant trees the entire way. You will hike for the last time today and spend the night in Lukla resting.

Day 13 :

Fly from Lukla (2,850 m / 9,350 ft) to Kathmandu (1,400 m / 4,593 ft)

An exhilarating flight completes your journey. As you say goodbye to the hills and mountains, take in the views. Once you board your flight from Lukla to Kathmandu, you will soar once more as you take in the views of the highest mountains.

For the most part, you can see them through your window. When you arrive at TIA, a representative will transport you to your lodging. As a result, you can take pleasure in your time strolling around Kathmandu after completing the Everest Base Camp Trek.

Day 14 :

Final Departure

On the last day of your trip in Kathmandu, after breakfast, our travel staff will help you with your departure. Your trip schedule will have information about how to go from here to Tribhuvan International Airport. As you continue your journey, say goodbye to the vibrant city of Kathmandu and take with you the memories of your trek to Everest Base Camp.

FAQs

Expand all

When is the best time of year to trek to Everest Base Camp?

For the Everest Base Camp Trek, the best seasons are spring (pre-monsoon) and fall (post-monsoon). There’s sunny skies, pleasant trekking conditions, and stable weather from March to May and September to November.

How long does it take to trek to Everest Base Camp?

The Everest Base Camp Trek typically takes 12–14 days, though it might take longer. This entails hiking to the base camp of Everest and then returning to Lukla, the starting point of the adventure.

What is the difficulty level of the Everest Base Camp Trek?

The trek to Everest Base Camp is rated as being just mildly difficult. It involves several hours of daily trekking at high altitudes with portions of the trail that are rough and steep. It is necessary to have prior hiking experience and a reasonable level of fitness.

Is prior trekking experience required for the Everest Base Camp Trek?

Although it is not necessary, previous trekking experience is highly recommended. Your enjoyment and safety throughout the trip will be enhanced by your hiking experience and level of physical fitness.

What is the cost of the Everest Base Camp Trek?

The duration of the trek, the amenities offered, and the trekking company you select all affect how much the Everest Base Camp Trek costs. The price per person might be as high as $2,500 or as low as $1,500. For accurate and current pricing information, get in touch with Trekking Organizations or Destination Guru.

What about the food on the trek?

On the Everest Base Camp Trek, a variety of international and Nepali dishes are frequently provided. Dal bhat (rice, lentils, and curry) is one of the menu items, along with bread, eggs, fresh fruit, noodles, pasta, soups, and dumplings called momo. In addition, hot drinks including tea, coffee, and hot chocolate are served in these teahouses and lodges.

How can I deal with altitude sickness while trekking?

During the hike, acclimatization is crucial to preventing altitude sickness. This entails taking rest days, increasing elevation gradually, staying hydrated, and paying attention to your body. If you would like more advice on preventing and treating altitude sickness, speak with your trekking guide or a medical professional.

Is there safe drinking water along the trail?

While there is safe drinking water available all along the trail, it is recommended that the water be filtered or treated before consuming. Use filters, water purification tablets, or boiling to make the water safe to drink. While teahouses and lodges sell bottled water as well, it’s more environmentally wise to utilize refillable water bottles and treat your own water.